How to Begin Decluttering When Feeling Overwhelmed

How to Begin Decluttering When Feeling Overwhelmed

The clutter that accumulates in our homes can easily get out of hand leaving us to feel defeated,
distressed and overwhelmed. Clutter adds to our daily stressors and is an external expression
of our internal state of mind. When we are already struggling; becoming motivated to declutter is
a daunting task but it is one that will help you to feel calmer and more in control of your life.

Make decluttering easy on yourself with these easy steps.

Starting Small

Planning to declutter does not mean that it has to be done in one hour or one day. Set yourself
up for success by setting 15 minutes of decluttering activity. When the time is up, stop and
move on to another activity. 15 minutes of decluttering daily will give you the results you want How to Begin Decluttering When Feeling Overwhelmed
without feeling overwhelmed.

Plan

Make a plan; is there one room that needs really, really needs to be decluttered? Consider
starting there and the other spaces will follow. Block time in your calendar for this activity.

Enlist Support

Calling on a friend or family member for help is a great idea. They can help us stay on track,
they make the process much more fun. As friends and family have less sentimental attachment
to our stuff they can also help to provide perspective on whether or not an item really needs to
be kept, donated or tossed. A professional organizer is also worth considering as they have
many tips and tricks to make decluttering easier and efficient.

Distract Yourself

Not from the clutter but from the task. Listen to uplifting music, podcasts or audiobooks while
you work on the area you want to declutter. You may find that this is helpful and allows you to
accomplish so much more than you had originally intended.

Celebrate Success

Consider setting a date for a party or get together to celebrate your new decluttered space.
Not only does this give you something to look forward to it can also motivate you to stick to your
plan and accomplish the mission.

You will feel so much better when your home is a place of peace and comfort, a true escape
and safehaven from the chaotic world around all of us.

Remember, we here at ClutterBGone make it our mission to help alleviate the stresses that clutter can create. Call us for a consultation to see if hiring a professional organizer is right for you!