7 Ways Decluttering and Downsizing Can Improve Your Health and Well-Being

Over the last few years, a lot of people have been talking about de-cluttering and downsizing. Many people live in homes that are too large for them. Now, people are beginning to realize that a big home may not be the best fit for them. Smaller spaces offer a number of advantages. Whether you’re downsizing because of a major life event or you simply need a change, you should know that moving into a smaller home can benefit you by reducing stress and it can actually make you healthier. You’ll be thrilled when you see all the advantages a smaller home can offer.

Easier Maintenance

Large homes require a great deal of upkeep. You have to clean every square foot of the home on a regular basis. You need to buy furniture for each room, and ensure that the yard is well maintained. This can be a big source of stress. When your home is smaller, you won’t have to worry about so many things. You’ll be able to clean more quickly, and you’ll be able to spend less money on your home. You can spend the time you used to spend maintaining your home on activities you enjoy more. You could go golfing, have a nice dinner with your family or even, just take a nap.

Smaller Homes Are Great for Families

When a home is large, it can be difficult for family members to spend time together. A smaller home encourages family members to talk and bond with each other. As long as your home is well organized, it should feel cozy rather than cramped. Your family members can all spend time in the same room, laughing and chatting about their day. You shouldn’t think of a small house as a downgrade. Instead, you should think about the positive impact it will have on your family.

Enjoying The Outdoors

A lot of people with large homes never wind up leaving their homes. They don’t go to the gym; they work out at home. They don’t go out for entertainment; they enjoy their media room. All of this can leave people feeling closed off from the world. When you don’t have room for all of these things, you’ll have to tread outdoors to enjoy certain activities. If you’re bored in your house, it’s no big deal. You can just go for a walk outside. Studies have shown that people who spend more time outdoors are happier and healthier than people who spend all of their time inside.

You’ll Save Money

Money is a huge source of stress in people’s lives. When you don’t have to worry about money all the time, you’ll be a lot happier. Smaller homes are generally a lot cheaper than their larger counterparts. In addition, a smaller home has lower energy bills. You’ll spend less on heating and cooling and have a lower water bill. You’ll be able to reduce your household’s carbon footprint and save a lot of money in the process. You may even be able to use some of the cash you save to purchase new, more energy efficient appliances.

You Can Spend Time On the Things That Really Matter

People who live in large homes often feel as though there are a lot of things they “need.” People may feel as though they need new appliances in their kitchen or the sofa that appeared in the pages of a magazine. When you live in a smaller home, you won’t be under that kind of pressure. Instead, you can figure out what really matters you. You can buy a comfortable couch instead of an expensive one. You can look for appliances that are functional, not state of the art. No one has fun when they’re trying to keep up with other people. Don’t worry about what everyone else things; worry about yourself.


When you move into a smaller home, you won’t have to follow a schedule in order to keep your home clean. You won’t have to run all over the place to track down your family members. Instead, you will be free to live and enjoy your life.

Eliminating Debt

Debt is something that a lot of homeowners struggle with. Most people have to take out mortgages in order to pay for their homes. However, if you move into a smaller property, you may actually be able to pay your house off. If nothing else, you will be able to reduce your monthly payment. If you are working to rebuild your credit, downsizing to a smaller home is definitely a smart idea.

If you’re not enjoying the large home you live in, then you should definitely think about moving somewhere smaller. Living in a large home may seem luxurious, but it can actually be very stressful. Move into a nice, smaller home and start enjoying your downsized life.


Carol Robson is a retired social worker who believes in living simply, being ecologically friendly, and leaving a small footprint. For more helpful information for others looking to do the same, check out Tiny House Plans.

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